Rise and Shine!

While some of you were still in your nice cozy beds, I took the opportunity to get my work out on at 5:30am. Instead of doing my usual routine of riding a bike or running, I got on the Trikke 8. Equipped with the Hydrapak Ammo on my back with my helmet mounted Princetontec Eos Bike Light, I ventured out into the dark.

Trikke and Ammo

After a good 20 minutes on the Trikke, I was worn out. It’s really hard to believe that the Trikke 8 works out all these other muscles that you normally don’t use! The great thing was, I was able to maintain my heart rate between 143-146bpm.

Eos

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